I was talking with some friends the other day who were asking for some weight loss advice. I told them some basic things and then they asked me if there are some foods that I just can’t live without.
It was an interesting question and one that I hadn’t really thought about too much. I realized that there are some foods that I do enjoy eating and would in fact be sad to see them go completely. I suppose if I needed to I could live without them, but I wouldn’t choose to. I thought it would be interesting for me to share my three favorite food/groups and then see what foods you wouldn’t want to have to live without.
Here are my top 3:
1. chocolate (I know this is bad, but I would miss it!)
2. Greek yogurt (this is a relatively new love of mine)
3. fruits, apples, blueberries, and strawberries in particular
Looking at my list I see that I have a definite sweet tooth. My tendency is to gravitate towards the sweeter things and I suppose that’s alright as long as I’m balancing the sweet things with the healthier things in life.
Here’s a great site, The World’s Healthiest Foods, which has some great nutritional information for you to read up on. Even though I’ve maintained my weight for a long time, I am always looking for better ways to enhance my health.
So what are three foods you wouldn’t want to live without? Diane