Have you ever thought about food in terms of juvenile food versus adult food?
When I was a young teenager, I loved juvenile foods. A lot of us “outgrow” the taste for juvenile foods and move more into adult or grown-up foods, but not me.
In fact, as I moved into my older teen years and early twenties, my love of juvenile foods contributed to me gaining 150 pounds.
Although there was nothing good about gaining 150 pounds in terms of my health, my appearance, or my self-esteem, there were good things that came about as I lost that same 150 pounds.
Today, I’m over on the Attune Foods blog talking about juvenile food versus adult foods and why putting one aside for the other benefitted me. Please come join me as I share how growing up your food choices may help you lose weight and get healthier.
I’m looking forward to connecting with you over there! Diane
Disclosure: I am a Brand Ambassador for Attune Foods. I love their products and all opinions expressed here are my own.