I know I've been hit and miss in regularly updating my website and to be honest, I miss connecting with everyone. I have been active on Facebook and Instagram and plan on continuing that, but I also enjoy writing longer articles. To address that, I wanted to share some of my family life with you. Honestly, … Continue reading Random Catch Up Post
We went on a trip to a karate tournament last month. Although we stayed in a rental house, food was different then it was at home. I cooked some meals, we had to go out a few times, and there were several long car rides. The trips we’ve taken these past 17 years in weight maintenance … Continue reading Trips and Travel: Dieting While On the Move
When I wrote the post a while ago about obese parents being more likely to have obese children, one of my readers wrote this: "Though these things [pizza and burgers] being treats might sound like a good thing it kind of backfired, and when I got older and realized I could get these things when … Continue reading Does Keeping Kids Away From Junk Food Backfire?
As you may know, I have seven children. Yes, seven. However, in the interest of full disclosure, only six of them live at home. My oldest is engaged and living on her own but we see her a lot, which we love. I have always been an advocate of family meals. When we had our … Continue reading Family Meals: Why, How, and When